Here is the prayer known as ‘St Teresa’s bookmark’, so called because it was found after her death on a prayer card in her breviary: ‘Let nothing disturb you, let nothing frighten you, all things are passing; God only is changeless. Patience gains all things. Nothing is wanting to him who possesses God. God alone suffices’.

May this great teacher inspire us to explore ever more deeply in prayer, as the Holy Spirit guides us, and may God bless you this day.