Here is part of today’s New Testament reading, from Ephesians: ‘Put off your old nature which belongs to your former manner of life and is corrupt through deceitful lusts, and be renewed in the spirit of your minds, and put on the new nature, created after the likeness of God in true righteousness and holiness’.

St Jerome commented: ‘We are not being renewed in our thinking process apart from the renewal of our spirits. Nor are we renewed in our spirits without thinking. We are being jointly renewed “in the spirit of our mind.” Hence as we sing psalms in the spirit, so we also sing them in our thoughts. As we pray in the spirit, so we also pray in our thoughts. The renewal of “the spirit of our mind” means that when the thought is clear and pure … then the spirit is rightly joined to it. They are so coupled as if by a cohesive glue that we no longer speak simply of spirit but of “the spirit of our mind”’.

May this renewal, of spirit and mind, steadily take place in us, by the grace of God; and may He bless you this day.